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Keep Children Safe Online
Practical parental controls, device settings and family rules — a step-by-step guide for UK parents and carers.
1. Set up parental controls (start here)
Every major platform and device has free parental controls. Set them up before handing over a new device:
Apple (iPhone/iPad): Settings → Screen Time → Content & Privacy Restrictions. Limit apps, block explicit content, disable app installs and purchases.
Android: Google Family Link — manage apps, screen time and app approval from your own phone.
Windows / Xbox / PlayStation / Nintendo: Family accounts with age filters, chat restrictions and playtime limits in each console's settings.
Home router: Most UK routers (Sky, Virgin, BT, EE) have free parental controls in the app or admin panel — filter adult content across the whole house.
2. Lock down the risky apps
Predators gravitate to apps where strangers can message children directly. For any app your child uses:
- Set the account to private — no public profiles, no public posts.
- Turn off location sharing on photos and check-ins.
- Disable direct messages from strangers (each app has a setting for this).
- Check who can find and add your child — restrict to friends/contacts only.
- For under-13s, most platforms (including TikTok, Instagram, Snapchat, WhatsApp) require a minimum age — enforce it.
3. Talk about it — the "keep talking" approach
Children who are afraid of being punished hide problems. Build trust instead:
- Ask open questions: "Who did you talk to today?" not "Were you safe today?"
- Agree family rules together (screen times, shared spaces, no secret accounts).
- Teach them: anyone asking for secrets, private photos, or to keep a "special friendship" hidden is a danger — and it's never their fault.
- Reassure: "If anything ever feels weird or scary online, you can always tell me and I won't be angry."
- Role-play a few scenarios: what to do if a stranger asks for a photo, offers money or gifts, or asks to meet.
4. Watch for warning signs
Changes in behaviour: secretive about devices, hiding screens when you approach, staying up late online, new gifts or money with no explanation.
Emotional changes: withdrawn, anxious, unusually protective of one app or friendship.
Multiple accounts or devices you don't know about; friendships with adults that seem too close.
💙 You are not alone
Worried about something you've seen? Report it — even a suspicion is worth reporting.
📞 Report & Get Support
CyberAwareUK